{"id":16164,"date":"2026-02-25T11:13:46","date_gmt":"2026-02-25T10:13:46","guid":{"rendered":"https:\/\/skinboutique.pt\/uncategorized\/pele-ressecada\/"},"modified":"2026-02-25T12:05:14","modified_gmt":"2026-02-25T11:05:14","slug":"dry-skin","status":"publish","type":"post","link":"https:\/\/skinboutique.pt\/en\/skin\/dry-skin\/","title":{"rendered":"Dry skin in winter: How to moisturize and revitalize it"},"content":{"rendered":"<p>Dry skin is a common complaint in the cold months, especially in winter. Lower temperatures, cold wind and heated indoor environments reduce <strong>hydration<\/strong> and can compromise the <strong>skin&#8217;s barrier<\/strong> function. <\/p>\n<p>When this happens, signs such as:<\/p>\n<ul>\n<li><strong>A feeling of tightness<\/strong>;<\/li>\n<li><strong>Dull skin<\/strong>;<\/li>\n<li>Fine <strong>flaking<\/strong>;<\/li>\n<li>Greater <strong>sensitivity<\/strong> and reactivity;<\/li>\n<li><strong>Tired look<\/strong>.<\/li>\n<\/ul>\n<p>Dehydrated skin tends to show <strong>fine lines and wrinkles<\/strong> more clearly, giving the face a duller, lackluster appearance. Adjusting your skincare at this stage of the year helps preserve the balance and quality of your skin. <\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Why does dry skin get worse in winter?<\/strong><\/h2>\n<p>The outermost layer of the skin, the<strong> stratum corneum<\/strong>, acts as a &#8220;protective mantle&#8221;. It is made up of corneocytes and intercellular lipids &#8211; mainly <strong>ceramides, cholesterol and fatty acids<\/strong> &#8211; which maintain the hydration and integrity of the skin barrier. <\/p>\n<p>During the winter, a number of factors contribute to worsening dry skin:<\/p>\n<ul>\n<li>Lower air humidity;<\/li>\n<li>Exposure to cold wind;<\/li>\n<li>Rooms heated with dry air;<\/li>\n<li>Very hot, prolonged baths;<\/li>\n<li>Reduced natural lipid production.<\/li>\n<\/ul>\n<p>When the skin barrier is weakened, transdermal water loss increases &#8211; a natural process in which moisture evaporates through the epidermis to the outside environment. The result is progressively dehydrated and less luminous skin. <\/p>\n<p>Find out more about <a href=\"https:\/\/skinboutique.pt\/en\/treatments\/facial-treatments-winter\/\" target=\"_blank\" rel=\"noopener\">the perfect face treatments for winter<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Dry skin: Is it the same thing?<\/strong><\/h2>\n<p>Not always:<\/p>\n<ul>\n<li><strong>Dry skin<\/strong> is a type of skin that produces less fat structurally.<\/li>\n<li><strong>Dry skin<\/strong> is a temporary condition caused by external factors or changes in the skin barrier.<\/li>\n<\/ul>\n<p>Oily skin can also be dehydrated, so a correct diagnosis is essential in order to adjust care to the skin&#8217;s real needs.<\/p>\n<p>Discover <a href=\"https:\/\/skinboutique.pt\/en\/treatments\/5-facial-treatments-to-feel-younger-and-more-beautiful\/\" target=\"_blank\" rel=\"noopener\">5 facial treatments to make you feel younger and more beautiful<\/a>.<\/p>\n<p><strong> <\/strong><\/p>\n<h2><strong>Simple morning and evening routine for dry skin<\/strong><\/h2>\n<p>Maintaining a proper and consistent routine can significantly improve the quality of <strong>dry skin<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>1. gentle and balanced cleansing<\/strong><\/h4>\n<p>Cleansing should remove impurities without compromising the skin&#8217;s protective barrier. Formulas with a <strong>physiological pH and mild surfactants<\/strong> should be preferred. For more sensitive skin, it is wise to avoid products with alcohol or intense fragrances.  <\/p>\n<p>&nbsp;<\/p>\n<h4><strong>2. Moisturizing with repairing active ingredients<\/strong><\/h4>\n<p>Not all moisturizers work in the same way. An effective formulation for <strong>dry skin<\/strong> must combine: <\/p>\n<ul>\n<li>Humectants (such as hyaluronic acid and glycerin), which attract water;<\/li>\n<li>Emollients, which soften and improve texture;<\/li>\n<li>Occlusives, which reduce evaporation;<\/li>\n<li>Ceramides, which reinforce the skin barrier.<\/li>\n<\/ul>\n<p>It should be applied after cleansing, with slightly damp skin.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>3. Wear sunscreen every day<\/strong><\/h4>\n<p>Even in winter, it&#8217;s important to continue using <strong>sunscreen<\/strong>. Although the radiation is less intense, ultraviolet rays, especially UVA, are noticeable and contribute to <a href=\"https:\/\/skinboutique.pt\/en\/skin\/do-you-know-the-3-stages-of-skin-aging\/\" target=\"_blank\" rel=\"noopener\">skin ageing<\/a>. <\/p>\n<p>&nbsp;<\/p>\n<h4><strong>4. Adjusting daily habits<\/strong><\/h4>\n<p>Very hot baths remove natural lipids from the skin barrier and can intensify the sensation of dry skin. Prefer lukewarm water and shorter baths. <\/p>\n<p>Maintaining an adequate water intake also contributes to the body&#8217;s overall balance.<\/p>\n<p>In mild cases, these adjustments tend to be enough to improve skin comfort. If <strong>painful cracks<\/strong>, <strong>persistent itching<\/strong> or <strong>intense redness<\/strong> appear, it is advisable to seek medical evaluation to rule out conditions such as <strong>dermatitis<\/strong>. <\/p>\n<p>Find out more about <a href=\"https:\/\/skinboutique.pt\/en\/skin\/what-skin-care-should-be-done-in-winter\/\" target=\"_blank\" rel=\"noopener\">essential skin care during the winter<\/a>.<\/p>\n<p><strong> <\/strong><\/p>\n<h2><strong>When to consider medical-aesthetic treatments<\/strong><\/h2>\n<p>When dry skin is associated with <strong>uneven texture<\/strong>, a tired appearance or the <strong>first signs of ageing<\/strong>, it may be advisable to complement daily care with medical-aesthetic procedures that act in depth.<\/p>\n<p>Before undergoing any procedure, it is essential to have a <strong>medical assessment in Aesthetic Medicine<\/strong>:<\/p>\n<ul>\n<li>Degree of skin dehydration;<\/li>\n<li>Thickness and quality of the skin;<\/li>\n<li>Presence of sagging or sun damage;<\/li>\n<li>Patient&#8217;s medical history;<\/li>\n<li>Individual expectations.<\/li>\n<\/ul>\n<p>At <a href=\"https:\/\/skinboutique.pt\/en\/treatments\/skin-boutique-state-of-the-art-aesthetic-medicine-clinics\/\" target=\"_blank\" rel=\"noopener\">Skin Boutique<\/a>, the assessment and procedures are carried out by a <strong>100% female team of Aesthetic Medicine doctors<\/strong>, which allows us to define a safe, personalized protocol tailored to each individual&#8217;s skin.<\/p>\n<p>Among the options available for improving dry skin are two approaches that are often recommended in consultation following a <a href=\"https:\/\/skinboutique.pt\/en\/skin\/discover-5-good-reasons-to-have-a-skin-diagnosis\/\" target=\"_blank\" rel=\"noopener\">skin diagnosis<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>SkinBoosters: Intense and long-lasting hydration<\/strong><\/h2>\n<p><a href=\"https:\/\/skinboutique.pt\/en\/treatments\/mesoterapia-facial\/\" target=\"_blank\" rel=\"noopener\">SkinBoosters<\/a> consist of microinjections of hyaluronic acid with a low degree of cross-linking, applied to the superficial dermis.<\/p>\n<p>Unlike <a href=\"https:\/\/skinboutique.pt\/en\/treatments\/acido-hialuronico\/\" target=\"_blank\" rel=\"noopener\">hyaluronic acid fillers<\/a>, which are used to restore volume, this treatment aims to improve the quality of the skin without altering contours or proportions.<\/p>\n<p>Hyaluronic acid, due to its ability to retain large amounts of water, promotes deep and prolonged hydration, while it can also stimulate fibroblasts and gradually improve skin quality.<\/p>\n<p>The main benefits include:<\/p>\n<ul>\n<li>Deep, long-lasting hydration;<\/li>\n<li>Improved elasticity;<\/li>\n<li>Reduced dullness;<\/li>\n<li>More uniform texture.<\/li>\n<\/ul>\n<p>The results are progressive and vary according to the individual characteristics of the skin.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>PDRN: Cell regeneration and revitalization<\/strong><\/h2>\n<p><a href=\"https:\/\/skinboutique.pt\/en\/treatments\/pdrn-innovative-treatment-for-skin-rejuvenation\/\" target=\"_blank\" rel=\"noopener\">PDRN<\/a> (Polydeoxyribonucleotide) is a polynucleotide-based treatment with promising clinical evidence for improving skin quality.<\/p>\n<p>Its mechanism of action is associated with the stimulation of tissue regeneration processes and the activation of cellular pathways involved in collagen synthesis.<\/p>\n<p>It can be considered when, in addition to dry skin, there is <a href=\"https:\/\/skinboutique.pt\/en\/sagging\/sagging-face-7-tips-to-delay-skin-aging\/\" target=\"_blank\" rel=\"noopener\">sagging<\/a>, uneven texture or early signs of <strong>photoaging<\/strong>. The indication is always defined after an individualized medical assessment. <\/p>\n<p>&nbsp;<\/p>\n<h2><strong>SkinBoosters or PDRN: which one to choose?<\/strong><\/h2>\n<p>The choice between SkinBoosters and PDRN depends on:<\/p>\n<ul>\n<li>Degree of dehydration;<\/li>\n<li>Biological age of the skin;<\/li>\n<li>Skin thickness;<\/li>\n<li>Individual goals.<\/li>\n<\/ul>\n<p>In some cases, the approaches can be combined to boost results. The decision should be made after skin diagnosis and medical consultation. <\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Dry skin in winter: take care today, prevent it tomorrow<\/strong><\/h2>\n<p>The skin reflects the environment, lifestyle and natural ageing. Adjusting care during the winter helps maintain comfort and skin quality. <\/p>\n<p>At <strong>Skin Boutique<\/strong>, each plan is developed on the basis of a rigorous clinical diagnosis, focusing on <strong>natural, progressive results<\/strong> tailored to each patient.<\/p>\n<p>If you feel your skin is tired and dull and would like a medical assessment, you can <a href=\"https:\/\/skinboutique.pt\/en\/book-an-appointment\/\" target=\"_blank\" rel=\"noopener\">book an appointment<\/a> at one of the Skin Boutique clinics, located in <strong>Lisbon, Porto or Cascais<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"wp-block-button\" style=\"text-align: center;\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/skinboutique.pt\/en\/book-an-appointment\/\" target=\"_blank\" rel=\"noopener\">I WANT TO ASSESS MY SKIN<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dry skin in winter? Find out how to restore hydration and learn about medical-aesthetic treatments that revitalize and improve skin quality. <\/p>\n","protected":false},"author":7,"featured_media":16165,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[200],"tags":[],"class_list":["post-16164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin"],"acf":[],"_links":{"self":[{"href":"https:\/\/skinboutique.pt\/en\/wp-json\/wp\/v2\/posts\/16164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skinboutique.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skinboutique.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skinboutique.pt\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/skinboutique.pt\/en\/wp-json\/wp\/v2\/comments?post=16164"}],"version-history":[{"count":1,"href":"https:\/\/skinboutique.pt\/en\/wp-json\/wp\/v2\/posts\/16164\/revisions"}],"predecessor-version":[{"id":16171,"href":"https:\/\/skinboutique.pt\/en\/wp-json\/wp\/v2\/posts\/16164\/revisions\/16171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skinboutique.pt\/en\/wp-json\/wp\/v2\/media\/16165"}],"wp:attachment":[{"href":"https:\/\/skinboutique.pt\/en\/wp-json\/wp\/v2\/media?parent=16164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skinboutique.pt\/en\/wp-json\/wp\/v2\/categories?post=16164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skinboutique.pt\/en\/wp-json\/wp\/v2\/tags?post=16164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}